Haddock Goujons with Fresh Tartare Sauce - Forman & Field

Haddock Goujons with Fresh Tartare Sauce

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Ingredients

Goujons
Haddock (FISH), Panko breadcrumbs [WHEAT Flour, Salt, Yeast, Enzyme, Soy Oil (SOYA)], WHEAT Flour, Free Range EGGS, MILK, Salt, Pepper

Contains GLUTEN

Tartare Sauce
Mayonnaise [Free Range EGGS, Vinegar, Rapeseed Oil] Capers, Gherkins, Shallots, Parsley, Lemon Juice & Seasoning

Allergens In BOLD CAPITAL LETTERS

 

Cooking instructions

Place on an oiled baking sheet in a 200C oven for 10-12 minutes. Serve with the Tartare Sauce provided.

Additional information

Goujons- minimum 6 days refrigerated, unopened, can be frozen for up to 3 months. Tartare Sauce- minimum 20 days refrigerated, not suitable for freezing

Nutritional Information

Typical Values (HADDOCK GOUJONS) Per 100g
Energy 865kj
206kcal
Fat 7.4g
Saturates 0.8g
Carbohydrates 17.7g
Sugars 0.7g
Protein 16.8g
Salt 0.2g
Typical Values (TARTARE SAUCE) Per 100g
Energy 1201kj
286kcal
Fat 23.4g
Saturates 3.5g
Carbohydrates 19.9g
Sugars 6.1g
Protein 1.2g
Salt 2.6g

Our salmon fish fingers have proved such a success, but you wanted more… so here’s a white fish version. Haddock is perfect because it holds together so well under deep frying and is full of robust flavours. They’re pre-fried so just reheat in the oven, or you can even serve at room temperature. Perfect for picnics.

NEW: Save 50% on P&P!
By popular demand, our Haddock Goujons are now available to buy with £5 off P&P, when purchased on their own. Simply select “HADDOCK GOUJONS – INCL. P&P” (D2036PP), proceed to checkout and shipping will be just £4.95 (included in the price of the product)! Please note, adding other items will incur our standard P&P fee. Only select this product if it’s the only item you are purchasing.

500g

Serves 3-5