Sole Goujons with Lemon, Capers, Parsley & Olive Oil

£19.95
Product code: D2037
Questionmark icon

Need help placing an order?
Give us a call on 020 3601 5464

Truck icon
Delivered by: 30/09/2020.

Click here for full delivery info.

Ingredients

Sole (FISH), flour (WHEAT), capers, shallots, olive oil, parsley, lemon, seasoning.

Allergens In BOLD CAPITAL LETTERS

Contains GLUTEN

Cooking instructions

Place on an oiled baking sheet in a 200C oven for 10-12 minutes. Serve with the lemon Capers Parsley & Olive Oil provided.

Additional information

Keep refrigerated. Minimum 6 days, unopened Can be frozen for up to 3 months

He who will be obeyed, Lance Forman, says he serves this whenever he throws a party at home and it’s always a huge favourite. We make it, for you and him, with fresh sole, plenty of olive oil and lots of capers. Serve warm or at room temperature. It’s lovely either way.

 

500g

Serves 3-5