Syrup Sponge Pudding – Forman & Field

Syrup Sponge Pudding

£6.95
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Ingredients

Golden Syrup, Self-Raising Flour (WHEAT, GLUTEN), Caster sugar, Free-range EGGS

See allergens in bold capitals

Cooking instructions

Instructions: Remove from bag, take off the lid and ensure the tins are brought up to room temperature before placing in the oven. Cook for 35-40 minutes in an oven preheated to 175 C. (This is based on a fan assisted oven.) WARNING: The tin will be hot when removed from the oven, take care.

Additional information

The tins contain raw batter; they must be refrigerated. Will keep a minimum of 7 days in the fridge. Can be frozen for up to 3 months uncooked.

Nutritional Information

Typical Values Per 100g
Energy 2012kj
479kcal
Fat 26.5g
Saturates 15.3g
Carbohydrates 54.2g
Sugars 29.6g
Protein 8.6g
Salt 0.6g

Diners in Forman’s restaurant love this showpiece dessert – a classic syrup sponge that cooks in its own iconic tin. Genius.

Simply bake and the sponge will burst out. Great fun.

Serves 1

Raw weight –  235gm

Cooked weight – 240gm