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Mackerel (FISH), Salt, Sugar and Oak Smoke Peppered Mackerel contains Pepper Allergens in BOLD
Ready To Serve
| Typical Values (PLAIN) | Per 100g |
|---|---|
| Energy | 1364kj |
| 326kcal | |
| Fat | 27g |
| Saturates | 6.9g |
| Carbohydrates | 1.3g |
| Sugars | 0.1g |
| Protein | 19.5g |
| Salt | 3.3g |
| Typical Values (PEPPERED | Per 100g |
|---|---|
| Energy | 1393kj |
| 333kcal | |
| Fat | 27.8g |
| Saturates | 7.1g |
| Carbohydrates | 1.9g |
| Sugars | 0.1g |
| Protein | 18.9g |
| Salt | 2g |
The freshest, most flavoursome fish from British waters, given the Forman’s twist. We all need to eat more oily fish – and mackerel has some of the highest omega 3’s you’ll find. Straight from the smoke.
Available in plain or peppered.
180g min.
Serves 2-4
