Marinated Fresh Salmon, Tuna or Swordfish
These steaks and fillets are ideal for the barbecue but would be equally good fried, roasted or grilled. Lloyd Hardwick’s heavenly marinades add an extra level of flavour. Those…
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Description
These steaks and fillets are ideal for the barbecue but would be equally good fried, roasted or grilled. Lloyd Hardwick’s heavenly marinades add an extra level of flavour. Those who don’t like fish will be converted after tasting these BBQ stunners. These beautifully marinated fish can also be cooked all year round for any fishy occasion.
2 x 150g fillets
Serves 2
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Ingredients
Fresh Scottish Salmon (FISH) / Fresh Yellow Fin Tuna (FISH) / Fresh Swordfish (FISH)
In Coriander Oil: Coriander, Olive Oil, Sunflower Oil
In Miso: Miso sauce [Sake [Rice, Koji, Yeast, & Brewers Alcohol Water], SOYA Bean Paste [Water, Soybeans (SOYA), Rice, Salt], Mirin [Glucose, Fermented Rice Extract [Water, Rice, Alcohol, Salt], Sugar, Sprit Vinegar, Acidity Regulator, Phosphoric Acid, Cane Molasses], Demerara Sugar
In Teriyaki: Teriyaki Sauce [Soy Sauce [Water, Soybeans (SOYA), WHEAT, salt], Wine, Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic powder] – Contains GLUTEN
Allergens In BOLD CAPITAL LETTERS
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Storage & shelf life information
Keep refrigerated. Minimum 3 days, unopened
Can be frozen for up to 3 months
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Nutritional Information
Typical Values (Salmon in Teriyaki) Per 100g Energy 1210kj 276kcal Fat 10.6g Saturates 3.2g Carbohydrates 12.1g Sugars 12.1g Protein 26.1g Salt 1.8g Typical Values (Salmon in Coriander Oil) Per 100g Energy 1121kj 269kcal Fat 20.8g Saturates 4.1g Carbohydrates 0.1g Sugars 0.1g Protein 19.6g Salt 0.2g Typical Values (Salmon in Miso) Per 100g Energy 768kj 183kcal Fat 10.6g Saturates 3.2g Carbohydrates 0.9g Sugars 0.7g Protein 19.6g Salt 0.3g Typical Values (Swordfish in Teriyaki) Per 100g Energy 1167kj 266kcal Fat 7.8g Saturates 1.9g Carbohydrates 12g Sugars 12g Protein 29.1g Salt 1.8g Typical Values (Swordfish in Coriander Oil) Per 100g Energy 1127kj 259kcal Fat 18g Saturates 2.8g Carbohydrates 0g Sugars 0g Protein 22.6g Salt 0.2g Typical Values (Swordfish in Miso) Per 100g Energy 774kj 173kcal Fat 8.2g Saturates 1.9g Carbohydrates 0.8g Sugars 0.6g Protein 22.6g Salt 0.3g Typical Values (Tuna in Teriyaki) Per 100g Energy 832kj 198kcal Fat 1g Saturates 0.2g Carbohydrates 12.5g Sugars 12g Protein 23.1g Salt 0.2g Typical Values (Tuna in Coriander Oil) Per 100g Energy 792kj 191kcal Fat 11.2g Saturates 1.1g Carbohydrates 0.5g Sugars 0g Protein 23.1g Salt 0.2g Typical Values (Tuna in Miso) Per 100g Energy 439kj 105kcal Fat 1.4g Saturates 0.2g Carbohydrates 1.3g Sugars 0.6g Protein 23.9g Salt 0.3g
