Black Cod in Miso Sauce

£24.95
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Delivered by: 23/10/2020.

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Ingredients

Sablefish (FISH), Miso sauce [Sake [Rice, Koji, Yeast (GLUTEN), Brewers Alcohol Water], SOYA Bean Paste [Water, Soybeans (SOYA), Rice, Salt], Mirin [Glucose, Fermented Rice Extract [Water, Rice, Alcohol, Salt], Sugar, Sprit Vinegar, Acidity Regulator, Phosphoric Acid, Cane Molasses]], Demerara sugar.

Contains GLUTEN

Allergens In BOLD CAPITAL LETTERS

 

Cooking instructions

This product is not cooked.

Remove the fish from packaging and sear in a non-stick pan with oil over a high heat flesh side down for 3 minutes. Transfer to a greased baking sheet and into a 200C oven for 8 minutes or until the flesh starts to fall away from the skin. Serve with the sauce supplied on the underside of the pack.

 

Additional information

Keep refrigerated. Minimum 6 days, unopened Not suitable for home freezing

In fashionable Asian restaurants, you would pay over £30 for Black Cod in Miso Sauce. Ours works out at a third of the price, and we supply this exact same dish to many world class establishments. It’s that good.

To cook: Remove the fish from packaging and sear in a non-stick pan with oil over a medium high heat – flesh side down – for 2-3 minutes until slightly caramelized.* Transfer to a greased baking sheet and into a 200C oven for 8 minutes or until the flesh starts to fall away from the skin. Serve with the sauce supplied on the underside of the pack.

*Alternatively, if you have a blowtorch, skip this step and blowtorch lightly once the fish comes out the oven.

Please note: CONTAINS BONES. The bones in the Black Cod are almost impossible to remove without cutting into the raw fish, but should slide out easily once cooked.

P.S.: Like the glaze? It works equally well with salmon or chicken and we sell it separately in kilner jars.

2x125g

Serves 2